2010 is the Year to Focus on You

Let's talk about self love.

This year is all about loving you, for who you are, what you do and what you look like....today, right now!

I' m not talking about who you would like to be, I'm talking about that person you see when you look in the mirror. I'm talking about loving your lips, your eyes, your belly and your thighs. Because the most beautiful love of all is self love.

Self love is not about being arrogant, selfish, self centered or conceited. It's not about comparing yourself to others to measure up to see if you are good enough.

Self love is about is about knowing that you can do anything you put your mind to, it is about knowing that you are worthy and deserve to be treated right and respected because you respect your worth.

Love yourself each and everyday, be kind to yourself, focus on positive things to foster positive energy. Be your #1 cheerleader and shake off any mistakes you make, because you can't change the past but you can choose to learn from it.

It all starts with you, the image that you have yourself is in your hands.

Signing off....

Karen D
Live, Love Life and Love You